7 miles

I ran 7 miles today. It took me 76 minutes. I'm feeling discouraged over the time, but happy that I did it. I guess I should take the ice and snow into consideration, they sure didn't speed me up at all. I actually feel better today than I did after six miles last Saturday. So much of this is mental. It's amazing. I kind of hate running, (especially while I'm running) but I sure do love the feeling of accomplishment that comes afterward!